30Aug2011
Author
Rivercrest Family Dental

Have a great day!

Have a great day, and don’t forget to smile! Smiling is the easiest way to boost your mood! Smile inside and out!

– Famous psychologist named Paul Ekman and his colleagues provided evidence of this in a Science paper back in 1983. They found that those instructed to produce certain facial movements showed the same physiological responses as those asked to recall a highly emotional experience. Later, a study by Steven F. Davis and Joseph J. Pallidino showed that if you hold a pencil between your teeth, causing your mouth to approximate a smile — it will be easier for you to find cartoons funny. In psychology, there is a theory titled the “facial feedback” hypothesis. In short, you may actually be able to improve your mood by simply smiling!

Read more: http://www.time.com/time/health/article/0,8599,1871687,00.html#ixzz1WTzpFBQA

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